PROGRAMS

LIL NINJAS

Ages 4-7

Our Lil Ninja program is designed to disguise fundamental movements for Brazilian Jiu-Jitsu through fun and playful workouts. This creates a truly positive setting for both parents and Lil Ninjas.

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KIDS CLASSES

Ages 8-12

Our Kids program is an introduction to Brazilian Jiu-Jitsu with the focus on fundamental movements, motor skills, and cardiovascular health. With the emphasis on discipline, respect, self-confidence, and integrity all which can be incorporated throughout their lives.

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WOMEN’S SELF DEFENSE

Ages 16+

This program is designed for Women only. This class will focus on a combination of self-defense, striking and cardio.

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TEENS AND ADULT CLASSES

Ages 13+

Our adult classes are offered to all experience levels. These Brazilian Jiu-Jitsu classes in Hoquiam are designed to increase Self-confidence, Respect, Discipline, and integrity. Through drilling build muscle memory motor skills and overall health and conditioning, all the while learning and training in a positive setting.

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Professor will have the ability to adjust a students level on a case by case basis.

FREQUENTLY ASKED QUESTIONS

No experience required! Our programs will provide both education and physical conditioning.

You will need to be wearing a Gi (aka Kimono) and a rashguard.  Students with long hair, please secure with either a ponytail or braid. For males, no athletic cups permitted during training.

Schedule a fitting with us! We have a variety of sizes to ensure you purchase the right fit.

Please note, no other school or affiliation patches are to be worn for training, exceptions for visiting students.

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of athlete and achieve your fitness goals

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