Class Offerings

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 Our 13 & up classes are offered to all experience levels. These Brazilian Jiu-Jitsu classes are designed to increase Self-confidence, Respect, Discipline, and integrity. Through drilling build muscle memory motor skills and overall health and conditioning, all the while learning and training in a positive setting.  

Ages 13 & up

Monday, Wednesday & Friday

6:00-7:30 pm

Our Kids program is an introduction to Brazilian Jiu-Jitsu with the focus on fundamental movements, motor skills, and cardiovascular health. With the emphasis on discipline, respect, self-confidence, and integrity all which can be incorporated throughout their lives.        

Ages 7-12

Tuesday & Thursday

6:00-7:00 pm

 This class will teach basic self-defense with a focus on stand-up techniques, grabs, and holds. Students will be working in pairs. 

See Below For Upcoming Classes